Bjj escapes for white belts reddit

• Bjj escapes for white belts reddit. I saw it couple of times here and in my gym. Go Further Faster. BJJ is a social sport for sure. Fundamentals like frames, underhooks, connection, timing, etc. ⬜ ⬜ White Belt. For no gi jiu jitsu classes, you’ll need to invest in BJJ rash guards. Discussion is encouraged. I've just started reading Saulo Ribeiro jiu jitsu university (so inspiring). e. 4. These were my go-to's. As a white belt, focus on the basics and then on learning everything you can. Others might look for other things. That the level of intensity in sparring gets higher once you get your blue belt. New white belt almost broke my neck. the friendships and bonds that you form will come from your shared interest A Secret for "Explosive" White Belts. Ankles and wrists are legal at white in most comps, afaik. • 1 yr. , then they describe stuff with "I exploded into". White to blue = blue belt blues (shit this gets hard) Hey guys, I see a lot of posts on here about Very normal. Both will help immensely. Business, Economics, and Finance. wishmeluck-. Competing has been the most eye opening experience I have ever had in BJJ, it is nerve-wracking, utterly exhausting, and extremely rewarding (win or lose). •. Absolutely not. I want to hone in on minimalism for now. 3 Stripes: Know when to tap and when not to. You could say for white belt he's taking the Helio Gracie stance. Lachlan’s Bodylock Pass. That being said, the first subs you have to learn are the basics: armbar, omoplata, and triangles. Sweeps and passes for lols, but mainly defensive bjj right now. shoot to kill garry tonon. Reaping the knee is really a BJJ rule only. Ranked Rash Guard. I got 4 stripes on my white belt after 2 years and I got my blue 1 year after that, so a total of 3 years as a white belt. 1. Wrestle for 12 years before you start BJJ, start BJJ, rag doll all other white belts in 2 months, beat most blue belts and stalemate most purple belts at 5 months, get your blue belt at 6 months. Show up to class often and pay attention. In Sambo there is no such thing as a knee reap. Brazilian Jiu-Jitsu. Im a four stripe white belt. As long as they're taught to be responsible with partners when rolling. ago. 5. My buddies that had 3-4 stripes got promoted the same day and some of them stayed at white belt for another 4-5 months. If this is your question, then you REALLY have a lot left to understand about the positional game and how it creates openings for submission. -When on top, try to go around their legs (pass the guard). Get both of their legs on the same side of your body and settle in to side control. I usually go quite hard (80%+) on fellow blues and up. Stephan Kesting's A Roadmap for Brazilian Jiu-Jitsu and 16 Most Important Techniques for the BJJ Beginner. if you're not getting tapped every now and again by lower belts, you're not working on your weaknesses. Enter tournaments if you want and smash away as a 0 stripe white belt if you want. Shrimping is probably the beginning maneuver of 80% of sweeps and escapes, especially if you're mounted or trapped under side control. They're cool in like a "good feel" way, but seriously don't worry about them. Danaher- new wave positional escapes. The standard of judo groundwork varies a lot for judo black belts from people who would consistently lose to more experienced white belts to guys who can hang with BJJ black belts. g. At White belt you should learn the straight Ankle lock because later down the road around Blue and Purple it opens the foundation for leg positions. I’ve been a white belt since 2018 and my belt is worn down and more of a gray color. The more mat time the better you'll get. (My top 3 training priorities have been sorted with just this one resource) This says everything. Travis Stevens’ BJJ Basics should be mandatory viewing for white belts who train in the gi. Gracie Barra Advanced Curriculum. Systematically attacking the guard- gordon ryan. In other words, brown belts should not be white belts in toe holds or heel hooks. Black belts should also be learning from white belts who research the latest meta. But blue belts? They’ve been at it 2+ years. Im a bigger guy (6ft, 250lbs) and decided to prioritize my guard and escapes for white belt. As a ~2 month white belt I can do a few things "okay". I'm a white belt and looking to buy an instructional but I'm not sure which one would be right for me. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Newer white belts are able to tap me and this has created a fear and anxiety before training session. Instructionals are helpful at every level. I still go back to watch things regularily. dude, i got caught by a white belt today. Tire them out and they'll be on par with you intensity-wise. Cesar Gracie's Gi-Less Jiu-Jitsu. Don't go! But my first seminar was with Royler Gracie and it was very basic, but still something for higher belts. Some white belts the only way I can get them to engage is by laying down and playing dead. It’ll all come around to you just stay consistent and train hard. Suddenly "You're hard to finish" then "You've got good escapes", then, "your guard is difficult to pass" Finally, "That's a tight side control". Then you can start your top game. A few weeks ago, a guy passed my guard, got to side control, and when he popped up to knee on belly White belt survival stratergy. I was promoted to blue from 2 stripe white belt. Whether it's now or later is the only question. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. For my gym I have a specific white belt curriculum. Getting a black gi as a white belt. It’s a long road ahead and you’ll eventually learn a develop a top game. Crypto And, pretty much more than what you need right now. 25. As promised, here is my recommended order for watching his videos if you are new (i. Step 2) After a few post-roll reflections, you finally remember the technique exists mid-roll, but you miss your window of opportunity to try it. See this making the rounds on insta. Focus your nervous energy. realize that you're there to learn, and be open to critique. Kogyochi. BJJBean. you'll have a much easier time fitting in if you take the sport seriously and show up to learn and improve. Passes And Escapes at White Belt. Solid instruction on back, mount, and side control escapes. Blue belt to himself: "He almost did, but Im gonna say I was rolling light". Finally done. While BJJ is a great way to get fit, you should go one step further and try to regularly train your strength and conditioning. etc. Dave Camarillo’s Armlock Obsession. Then they get on top of me and I find their arm and kimura or escape my hips over his head and arm bar. You also compete in BJJ when you roll whether it's at 20% or at 100%. Traditionally one of the first techniques taught to white belts due to its ease of application. To other white belts out there. By purple belt you probably now know your style and are beginning to refine it. Even then, most blue belts or even some white belts that have been rolling for a while will have a lot to teach a new dude. E. To all white belts please make sure you get good escapes it makes BJJ a lot more fun. John Danaher's ENTER THE SYSTEM on the cheap. Savings-Raisin6417. At whitebelt, I just hunted for reverse triangles and when that failed I was done. Learn how to keep base in the closed guard and open it. Stalling as a white belt. If you are on top just make your wedges and sink your pressure. Usually learning every technique goes something like; Step 1) You don't even remember to try and use the technique. 1 tip for BJJ white belts: Keep going. They shall not pass - Gordon ryan. White Belt Wednesday (WBW) is an open forum for anyone to ask any question no And yes! You will gain a lot! All depends which seminar it is though. A blue belt can consistently beat an untrained, larger opponent. Doesn't make sense to train without them. not even close. bloodstone99. Also, they tend to match intensity, but they don't have a great idea of how intense they're being. And they should be attempting them. aitken17 •. I've had an instructor toss on 4 stripes one time as a white belt. Thank you! I think a lot of people get too wrapped up in their fear of feeling embarrassed, so much so that they hold themselves back and slow their growth. All the injuries I've personally seen from leglocks come from the guy trying to escape the lock. And a face crush as you gain experience is notoriously easy to escape. Here are some tips that should be helpful. Other places might be attendance based. That is a very good point. There's a little bit more to it than that, but not a lot. If they armbar me, I have an escape ready for that reaction. That's pretty early to be doing private lessons, but as you're a white belt, probably the most important thing for you to learn is escapes. If a girl submits them, they go beast-mode But the essential aspect is that in BJJ, you're either choking someone, or hyperextending an elbow, shoulder, knee or ankle. I agree with this. As for "white belts aren't allowed to do heel hooks", it depends on where you were rolling. Let them flail and gas out then execute them. As a white belt, you're biggest lessons are going to be defense based, breathing, how to avoid "death gripping" and how to pace and avoid spazzing. So after a year at white belt, have seen and drilled various arm-bars from closed guard, open guard, mount, side control and back. IIRC, Saulo Riberio noted in his "University" book that being a white belt is mostly about surviving. Maintain mount or side control. Every class I get smashed. Beyond that try to get an open guard you are comfortable using and get some sweeps from there. Don’t neglect your fitness and conditioning. That dynamic could severely weaken BJJ's hierarchical system or core fundamental principle, which is effectiveness. I also think his Feet to Floor is going to go down as one of his best and most useful instructional. Because they don’t know any better. . After that I took a one year break and after, hopped around from gym to gym ever since because of my job. Lower belts shouldn't be cautious about learning from anyone, should they take the advice they got from the 4 stripe white belt as the same value as a brown or black, no, but a blue belt can show a new white belt a ton of BJJ, and all of it will be of value, a brown or black will be able to help them refine those moves and make them even better. Here they normally wright about how people get angry at them, how the injure people, but it´s not their fault etc. Be aware that stripes are not used in a consistent fashion across all clubs. I am very new to bjj, just started a couple of months ago. Braulio Estima's Invisible Jiu-Jitsu – Guard Control and Invisible Jiu-Jitsu – Side Control Either get a sub to Keenanonline for a month (or more) and go through his white belt course. Always exceptions to the rule, but survival is the key component. I think it is the belt in which you are in search of a BJJ identity and style. 9. Some purples are fast enough, they'll arm bar me easy but brown and black belts can easily destroy me but usually will get past most purple, blue and white belts guard. It was Kimura to straight arm lock to Americana and then back. If you use strength and you empty your gaz tank after two or 3 rounds of live rolling, I suggest you tone it down big time. Anything by Paul Schreiner. Hold it for a count of 10 then start trying to get to Knee on Belly or Mount. After 6 months of being ground to dust (no gi gym), last session I legit escaped a purple belt's armbar setup and passed him twice. While escaping he suddenly crunched my head backwards with all his force+weight and my neck popped and crunched so bad I thought Ill be paralized. The main thing to learn from white is defense though. Personally, what I don't like to see is lower belts "giving-up" against a higher belt. Sometimes stripes are mainly a matter of time, whereas In BJJ, purple belt is instructor level. However, at White belt you should be doing basic's only to improve in the long run. TL;DR: My coach says YouTube/BJJ tutorials are bad for me until purple belt but nobody at my gym has my body type or is willing to teach all that I want to know. i can't explode at all. First try rail way. I am a white belt in nogi. in my case, i'm rehabbing some serious neck issues (that i can't seem to bring myself to just take a couple months off of bjj for ). Spazzing is just not knowing how to act under pressure. I wish I was better at "compact" guy Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It's all up to the instructor to drill what he wants. here is what i've been focused on survival, escapes, posture in close\open guards, grip fighting\grip breaking (this has been huge for me so far), sweeps, guard retention, positional control then submissions last is what I'm doing right now. I have competed twice and absolutely loved it both times, I would highly encourage it. And if you're only training weekly you have to train more. Archived post. Sometimes, I'll do a straight ankle to get out I too am a white belt with about 6 months of experience (closer to 7 now) and no stripes. have to be One of the best submission sequences I learned as a white belt was from side control. A blue belt should be able to be in limited danger against a person who has limited to no training. c) Arm bar me. I say go for it. White belts certainly shouldn't be using calf slicers and bicep slicers, probably not heel hooks. Not using strength is biologically impossible humanly. Letting them work means Ill pause so they have time to think about what they want to do. Sure. So, if I was you I would pick either mount, back or side control and ask your instructor to go into depth on the escape he thinks would be best suited to you. Will's 36 Core Techniques. So, last weekend I participated in my first tournament as a white belt (6 months of trainning)and I`m here just to share this amazing experience. Competition for better pay, for getting the girl, for getting a better parking spot, etc. 4 Stripe: A good challenge with blue belts. Kurt Osiander’s Renegade Fundamentals essentially got me through white belt. Works great for white belts and offers counters. I don't want something with too complex of concepts since I'm only about 6 months into BJJ. Rant: new (first open mat after his first fundamentals class) 130kg ex judoka spazzed the hell out and got me in kesa gatame head in his armpit. Like the title says, I understand why so many new people quit. Im still a white belt because my first Professor moved away after training with him for a year. He talks a lot about just surviving as a white belt. top 3 data driven highest percentage sweeps, escapes, guard passes, subs, takedowns. In BJJ it is a knee reap, in Sambo and CACC it is called securing a leg properly. Get a preferred 1 or 2 guard passes too. b) Open their guard which I'll then start passing. If you succeed, great, try to hold that position for 10 seconds, then try a submission you've actually been shown like an armbar or a cross collar choke. I feel like my improvement has plateaued or even getting worse. You can't really force a niche, you discover things that fit your body type and personality. If we were talking about 2 month white belts? Sure, they can clam up all they want. All shoulder attacks threaten an anterior-inferior dislocation of the humerus either directly (Americana) or indirectly via a lever (kimura & omoplata). I ask them beforehand of course if its okay to up the intensity and most are happy to oblige. That's a bit problematic given I go 3 days a week and in my attendance, we're doing guards or submissions. So a lot of white belts learned alot. You're going to want to dive in head What are the positions and generally having 1-2 options from that position and understanding basic concepts. Just tap man 😭. Question as above. Danaher also has a YouTube video where he explains the first three techniques (escapes) that a white belt should know. I tried Googling this but I came to the conclusion that there is no belt curriculum in BJJ. All things equal, if you're training 1x/week vs your clone who's training 3x/week, I think the argument could be made that he would get better 3x as fast. • 3 yr. When on top, try to keep your leg (s) in between you and your partner. My team is full of awesome guys so maybe I'm a bit spoiled, but I ask my professor or any of the number of purple and brown belts for help and get badass advice every time. Just have fun, train consistently and try not to worry about how long it'll be until your next stripe or belt. If it is a seminar about spinning passes to de la riva, rubber guard jumping flying triangles. I understand why so many white belts quit. For military peeps White belt: E-1 through E-3 still learning the basics and but feeling cool and buying expensive gear, like financing a new camaro with 18% interest Blue Belt: Salty E-4 trying to figure out if it’s worth grinding to NCO, realizing the $60 gi does the same as a $170 gi Purple Belt: E-5 and E-6 Stuck it out and finally made Keep working it and tighten it up. Any blue belt knows some side control and mount escapes. 2. I suggest ignoring stripes and to a lesser extent belts and focusing on acquiring skill. I did really well when we drilled but couldn't put anything together when we rolled. Aesopian. no tucking my chin to my chest. Aug 26, 2023 · 6. I can consistently escape using the ghost. 7. As a white belt I want to focus on a few moves and get good at them because there are so many. White Belt Wednesday. A face crush is going to do absolutely nothing for you if you need to use bjj as self defense. A “ranked” BJJ rash guard is a rash guard that is the same color as your gi belt rank. • 4 yr. " As I mentioned in my previous post, I have watched most of John Danaher's instructional videos on BJJ Fanatics. Its called a choke for a reason and not a face crush. They were just slow in doing incremental stripes. 19. This can help with injury prevention and help you to enjoy your time on the mats even more by enabling you to be more competitive. On bottom same thing. ill usually let them work a lot and i practice sweeps to keep resetting positions. BJJ is all about the using strength effectivly. white or blue belt). [deleted] • 9 yr. White Belts. The first couple volumes on grip fighting have helped my standing and sitting game significantly. 10. It's loss after loss, spending time crushed under opponents, choked for hours until you start finding the holes to escape. The “I don’t know enough” excuse is long expired Since whitebelt I’ve been trapped in side control and only been able to escape against white belts. The tournament format just formalizes it and adds extra layers of pressure. I have a white belt curriculum that starts day 1 with escapes, and doesn't teach a submission until right before you get your first stripe on your white belt. 2 Stripes: Gathered enough knowledge and understanding of all basic positions. Obviously the majority are closer to the losing to white belts end than the hanging with black belts end. Thats what he owns: All of Danaher's enter the system DVDs. Next, I would check out The Ace of Escapes by MMA Leech. I can normally pull guard, catch side control, work a few sweeps and pull off a couple submissions when rolling with the other baby One or two basic escapes from each of those. Some schools allow it, some restrict it to some specific rank, some to some specific classes, some to a gentleman's agreement varying case to case. Reaping secure the leg and makes escaping a hell of a lot harder. I am an old guy (51), and it hurts. Beginners are welcome. John B. The basics should always be your priority, but feel free to try out cool moves from YouTube as long as it's not at the expense of the fundamentals. Training hard, attending every class and also competing. I'm a white belt as well . You don't get a stripe until you've worked through that section of the curriculum. OG_Digbit • 7 yr. You don't earn your blue belt, you survive your white. I started "niching" in ankle locks when I was a blue belt, because I have really long legs and it made it difficult for people to escape. Make the higher belt earn the submission, let them finish. I am more than halfway through my blue and passing/submitting a white belt my size isn't really that difficult anymore. The focus on strongly on escaping back to standing, then basic wrestling, guard passing, and top control. It's also changed the way I feel as a white belt. You must be able to roll hard for 15 full minutes as a white belt. 1 - Ask them to lighten up or drill something. If you remain at a constant 25% intensity, they are rarely going to go 100%, but they might try to 1-up you and go 50%. And/or get Bernardo faria’s foundation of Jiu-Jitsu instructional. He often met higher belts who didn't know how to survive. Apr 21, 2019 · Read: The Most Important Techniques of Brazilian Jiu Jitsu: Udemy Course Review. " Aaannnd then maybe ten seconds later I realize: "well shit this white belt is about to submit me. -When your partner tries to do something obvious, like gripping your collar or sleeve or move you, try and stop them. 1 Stripe: Presence in class and they don't die completely during warmups. Whitebelts should first and foremost be learning to actually choke people. High White/Blue Belt. New comments cannot be posted and votes cannot be cast. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. You cannot progress without going to class regularly. Some schools break it up with stripes (normally from one to four), added to the black strip on a BJJ belt (due to the contrast between the black strip and white stripe, which therefore works for all belt colours). A white belt cannot. Feet To Floor (Volumes 1*, 2, 3) Enter The System. Most of the people who started training around the same time as me got promoted faster. As a fellow practitioner who spent 5+ years as a white belt, there's a lot of good knowledge shared there for other white belts. RabbitgoesRibbit. Damn, this is hard. Escapes or guard retention. Every white belt tries to maul you to show the coach they’re ready for a promotion, and the upper belts start smashing on you more than ever before. The OP's case may just be one example of how a lack of training or understanding/awareness heel hooks could lead to injury or "submission". The person applying a potentially damaging sub in training is responsible for any injuries resulting. Gi or nogi, I want it all. I played a lot of Half guard as a white belt and didn’t develop good take downs and a top game until 2ish years as a blue belt. Four stripe white belt. You're doing a disservice to yourself and your training partners when you decide something that's 75% of the way there is good enough. Carlos Machado's The Machado Method, Infinite Jiu-Jitsu, and Mount Escapes and Guard Passes. I obviously suck at Jiu-Jitsu but I have pretty good top control and passing for my experience level, so I'm looking for something to focus on my Treat it like self defense. White belts have no idea how to give pressure or even cross face, so I let them mount all the time and work my escapes and counters. Plus have some decent passing. Point is, you are My advice to white belts. . Control posture head and arm in closed guard, make them carry your weight while flailing wildly, gas out, then execute them. Since you’re a white belt, that means a rash guard that signifies that you’re a white belt with a white color pattern. Congrats on making the switch from wrestling to BJJ, but this is an indicator of just how green you are in BJJ. bubz99. That's okay, that's part of your journey as a white belt. 3 - Learn to deal with it and counter it, eventually you are going to have to learn to deal with that sort of thing. • 7 yr. NO proper BJJ should feel like an arm wrestling match of strength. Most students find this BORING but its one of the most important, most neglected aspects of Brazilian Jiu-Jitsu. Danaher pin escapes. Sometimes I'm rolling and I think along the lines of "haha this is cute. Basically positional sparring in a roll. 2 - Roll with more experienced people. Figure out what comes to you naturally and work on that, imo. I want to talk about those White-Belt-Berserkes. dojo_warrior. Neophyte-. Idk in which order to watch them. Learning to handle those extra layers of pressure builds character and ups your game. Before the tournament and even in the fights I thought I was good (mentally), but now I can cleary see that my subconscious was really nervous! And this factor prejudice my entire game, which at the Jul 2, 2023 · 3. Gotta be able to defend from the basics like armbar triangle escapes ect. As they get it Ill slowly speed it up so they can make their decision faster. Blue belt is about exploring. [deleted] • 4 yr. For white belts, its a bit more difficult. Demoralized (White Belt Problems) I just had one of those days today. I'd also want to learn some basic self defense, how to clinch on a punching opponent and protect yourself, countering common street attacks like a side headlock and grabbing your throat, lapel, hair, etc. This shit isn’t hard y’all 😂😂😂 Hi BJJ family, I am a 33 year old male, 2 stripe white belt and have been training for 6 months or so with some gaps in between (injuries). rc nu ej xn qp fp ch un ku kr